Sea, Sip & Social: A New Free Wellbeing Group Comes to Preston Seafront
We're delighted to announce the launch of Sea, Sip & Social, a brand-new weekly wellbeing group designed to help people in our community become more active, improve their wellbeing and make meaningful connections.
Made possible thanks to funding from the Torbay Council Move More Grant Scheme, this free programme is all about making physical activity accessible, enjoyable and inclusive for everyone.
Moving More, Together
We know that taking the first step towards being more active can feel daunting, especially if you've been inactive for a while or simply don't know where to start.
Sea, Sip & Social has been created to remove those barriers. There are no fitness goals, no expectations and no pressure to keep up. Instead, every session is about enjoying the fresh sea air, moving at your own pace and connecting with others in a welcoming environment.
What to Expect
Each week, we'll meet on Preston Seafront for a gentle coastal walk, giving everyone the opportunity to enjoy the beautiful surroundings while getting moving.
For those who would like to, there will be the option of a supervised sea dip or short swim. Taking part in the water is completely optional—you are just as welcome to stay on the beach, paddle in the shallows or simply enjoy the walk and take in the views.
Afterwards, we'll head back together to Devonmade Café, where everyone can enjoy a complimentary hot drink and cake.
These relaxed café conversations are just as important as the physical activity, helping to reduce loneliness, build confidence and create lasting friendships within our community.
More Than Exercise
Sea, Sip & Social isn't about training or achieving personal bests.
It's about:
Building confidence to become more active.
Improving physical and mental wellbeing.
Enjoying time outdoors.
Connecting with like-minded people.
Creating a sense of belonging within our local community.
Whether you come every week or simply want to give it a try, you'll always be welcomed with a friendly face.
Thank You
We're incredibly grateful to Torbay Council for supporting this project through the Move More Grant Scheme. Their investment is helping us create opportunities for local people to improve their health, wellbeing and social connections through simple, enjoyable activities.
We can't wait to welcome you to Sea, Sip & Social and hope you'll come and experience the benefits of moving more by the sea.
Join Us
📍 Preston Seafront
🚶 Gentle coastal walk
🌊 Optional sea dip or paddle
☕ Free hot drink and breakfast or cake at Devonmade Café
💙 Free to attend
Come for the sea, stay for the community.